Curriculum & Timetable
Authentic Hatha and breathwork sessions live from India
36 yrs
lineage experience
Live
real-time guidance
Global
time zones served
Practitioner Guidance
Preparing for your online session
To maintain the quiet integrity of the virtual space, please observe these simple standards before joining.
Environment
Timing
Alignment
Quiet mat space
Arrive early
Direct feedback
Clear a calm area with stable internet connection and a firm practice mat free from distractions.
The virtual broadcast opens five minutes before the opening chant to settle the breath and center.
Position your camera so the teachers can observe your posture for safe, personal corrections.
Seeking private guidance or group arrangements?
Reach out to discuss tailored one-on-one sessions or customized schedules for your practice community.