Foundational Hatha with Anuradha
₹1400.0060 min
Live Online (Zoom)
A gentle yet disciplined introduction to foundational asanas and steady breathing led by Anuradha. Perfect for beginners and intermediate students refining posture stability.
Omguru Yoga
Traditional Hatha, pranayama, and mindful healing live from India.
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Practice Desk
classes@omguruyoga.com
Broadcast live from Rishikesh & Bengaluru, India
Sessions scheduled across UTC, EST, and IST
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Lineage-guided practice daily
